Despite the fact that mass hysteria originates in the mind, it can often produce real physiological symptoms and create severe psychological distress. Several factors can contribute to this phenomenon, including groupthink, stress, and social pressure.
Signs of Mass Hysteria
This phenomenon affects groups of people, so many group members tend to exhibit these symptoms. Mass hysteria tends to be characterized by:
Symptoms that begin and end suddenlyAn extensive investigation that reveals no clear medical explanation for these symptomsRelatively benign symptoms such as dizziness, headaches, muscle twitches, headaches, or stomachacheSymptoms that appear to occur among specific social groups
People may begin exhibiting such symptoms after spending time together in a single location, which may lead people to suspect that the symptoms are due to a contagious illness or environmental contaminant. The problem is that mass hysteria is very difficult to identify as it is happening. In most cases, it is only apparent in retrospect after investigation and testing revealed no underlying illness or cause.
Causes of Mass Hysteria
While the exact causes of mass hysteria are not entirely understood, there are a number of different factors that might play a role. Some of these potential causes include:
Groupthink
Groupthink is a psychological phenomenon that occurs when a group forms a quick opinion that matches the group consensus rather than critically evaluating the information. Groupthink is most often associated with business, politics, and policymaking, but it also relates to the psychology of collective phobias and mass hysteria. Mass hysteria can be seen as an extreme example of groupthink. Groupthink seems to occur most often when a respected or persuasive leader is present, inspiring members to agree with their opinion. Groupthink is sometimes positive but is more often seen in a negative light, particularly in the U.S. and other countries that value individual opinion.
Stress
Experiencing extreme stress or trauma may also play a role in causing mass hysteria. When people are dealing with stressful or overwhelming situations, people may mistakenly attribute feelings related to stress as having a physical or environmental cause. So when people are subjected to collective trauma, they may begin to experience psychogenic symptoms.
Social Pressure
Social pressure may also play a part in feeling symptoms related to mass hysteria. When many people are exhibiting similar symptoms, people may either feel consciously or unconsciously pressured to also exhibit those same symptoms. Fearing that others are sick can cause people to pay too much attention to physical sensations, which may then be attributed to mass illness. Some reports suggest that social media-induced illnesses, which are a form of mass hysteria, are becoming more common, particularly among teens.
Impact of Mass Hysteria
The group members feed off each other’s emotional reactions, causing the panic to escalate. The Salem witch trials and the panic over the War of the Worlds radio broadcast can be viewed as examples of mass hysteria related to groupthink. A widely publicized case of possible mass hysteria occurred in 2011 in upstate New York when teenage girls from the same high school began exhibiting an unexplained twitching disorder. They were later diagnosed with conversion disorder, although the diagnosis was met with opposition and anger among parents and the affected students. An article published in American Ethnologist criticized the diagnosis as well. The article’s authors suggested that the mass hysteria diagnosis served to dismiss the symptoms without adequately investigating environmental factors that may have played a role. While mass hysteria is often a controversial diagnosis, the phenomenon is concerning because it can contribute to a number of other problems, including:
Public health issuesMissed work or schoolFinancial costs associated with missed workExpenses connected to the attempted removal of non-existent environmental toxins
Mass hysteria can also create feelings of psychological distress. It can be extremely upsetting for people experiencing unexplained symptoms, particularly when no underlying causes can be found. However, it is also essential not to dismiss symptoms as a sign of mass psychogenic illness without seeking environmental or pathogenic origins adequately.
How to Reduce Mass Hysteria
Mass hysteria is very difficult to detect as it is happening. In most cases, these incidences tend to be treated as serious potential public health issues. The source of the symptoms is investigated, and people may be treated for their unexplained symptoms. There are a few different tactics that might help people avoid getting caught up in mass hysteria:
Separation: Being separated from people who are exhibiting unusual or unexplained symptoms might help reduce the impact on others. Stress reduction techniques: Practice stress management strategies such as deep breathing, meditation, visualization, or progressive muscle relaxation might help people who are distressed by the unexplained symptoms that they or others are experiencing. Psychotherapy: If mass hysteria appears to be affecting your health or behavior, talking to a therapist may be helpful. In addition to helping people cope, they can utilize therapeutic approaches such as cognitive behavioral therapy that help reduce negative or anxious thoughts that contribute to mass hysteria.
A Word From Verywell
Mass hysteria tends to be less common today than it was in the past, thanks to increased access to information. However, it still happens from time to time. It is important to remember that it is most often noticed in retrospect. If people are experiencing symptoms that might be related to an illness or environmental toxin, it is important to take those experiences seriously and make sure that people get the diagnosis and appropriate treatment that they need. Mass hysteria can have serious consequences. When many people are exhibiting similar behavior or experiencing similar symptoms, it is important to assess the situation and determine if there is an environmental cause. If mass hysteria is the culprit, finding ways to reduce the symptoms, such as relaxation and speaking to a therapist, may help.
