Sleep is critical for the mind and body to function properly, and a lack of adequate sleep can deprive you of the recovery your body needs to reach peak mental and physical performance the following day. Insufficient sleep comes with dangers, including a higher risk of cardiovascular disease, diabetes, and depression, among other complications. However, lifestyle changes—like finding a suitable pair of pajamas—can help you relax in preparation for bedtime, leading to a more productive day. When choosing a new pair, it’s important to focus on the fabric, style, fit, and washability of your pajamas. But with a variety of styles and brands on the market, finding the right type to suit your needs isn’t always an easy task. To help you decide on a pair, here are the best pajamas on the market. The set, available in eight colors and sizes XS-3XL, comes with a modest scoop-neck tank, featuring a double-layer tulip-cut overlay in the back for added comfort. With a curved hemline and side slits, the matching high-cut shorts are crafted for a light and airy feel. Price at time of publication: $188 The bottoms are designed with a sleek silhouette and deep side pockets. A drawstring elastic waistband ensures optimal fit, and the thick, cotton-blend composition gives them an extra layer of warmth. Find the pajamas in four colorways and sizes S-XXL. Price at time of publication: $29 Sporting a high, round neck, the tank is fashion-forward with a universally flattering cut. The ankle-length, banded joggers feature a drawstring waist and two inseam pockets—a helpful addition for keeping essentials close. The set is available in four colors and comes in sizes S-3XL. Price at time of publication: $17 Showcasing a V-neck, long sleeves, and slight ruching at the bust, the top has a slimming design that’s good for lounging or sleeping. It’s also paired with pants that have an elastic waistband. If you live in a warmer climate, you can opt for the short-sleeve option which comes with a pair of drawstring shorts. Both sets are crafted with a blend of rayon and spandex—a combination that provides breathability, stretchiness, and softness. They’re available in 30 colors and styles, and they come in sizes S-XXL. Price at time of publication: $39 Made with bamboo viscose—a natural, antibacterial, and temperature-regulating fiber—this set is designed to wick away sweat while keeping odor at bay. It comes with a short-sleeve, V-neck tee, and mid-length shorts that feature a satin trim. The relaxed fit of the tee and shorts also aids in creating a cooler atmosphere for the body at night. Find the Latuza pajamas in 13 colors and in sizes S-3XL, including Petites. Price at time of publication: $32 The shorts have an elastic waist and hit at the upper thigh. They also feature a delicate, lace trim to match the top. Find them in sizes XS-XL and in multiple colors, including black, dark grey, mauve, and more. Pro tip: To change up the look and give your PJs some extra shape, do an easy front tuck. Price at time of publication: $39 With a front pocket and button cuffs, the relaxed, button-down collared shirt pairs well with the matching straight-leg pants. The silhouette is tailored to provide a figure-flattering look, and the set comes in six colorways and sizes XS-XL. Pro tip: You can even personalize the PJs and add a monogram at checkout. Price at time of publication: $79 Hitting toward the lower thigh, it can be worn as pajamas or as a casual, outdoor dress. For a subtle design touch, each one comes with a contrasting hem to pair with one of seven color options. Price at time of publication: $20 Designed for anyone looking to add some fun to their holiday season, these come in multiple styles, including Christmas, Hanukkah, and winter-themed patterns. They’re also machine washable, easy to take off, and they come in sizes 6 months to Adult XXL. Price at time of publication: $48 The sleeveless top has a round neck and tapered angled shoulders—creating a cross between a halter and racerback top, and the shorts come with a tailored waistband for a flawless fit. Featuring a three-quarter length sleeve, the collarless robe completes the look with a self-tie belt and an internal tie for extra security. Find it in sizes XS-XL. Price at time of publication: $68 Flaunting a V-neck silhouette, this simple shirt is designed with a loose fit that doesn’t look boxy or shapeless. It also comes with coordinating high-rise boxer shorts that feature an elastic waist and mid to upper thigh fit. Find the pajama set in Wine Red, Black, Flower Grey, Navy Blue, and Dark Grey Textile. Price at time of publication: $28 If you’re looking for a warmer option, we suggest the L.L. Bean Women’s Scotch Plaid Flannel Pajamas (view on L.L. Bean). The 100% cotton set comes in a variety of styles, and it’s fairly breathable—unlike fleece. Polyester is a man-made synthetic fiber that’s known for durability and moisture-wicking capabilities. If you have chronic night sweats, bamboo is a good choice since it’s highly absorbent.
Styles
Pajamas come in a wide variety of styles that are favored for different climates, fashion preferences, and fits. If you’re seeking a classic style, a button-down may be the way to go since it’s timeless and versatile. However, these also tend to be long sleeve, so if you’re living in a warm climate, a tank and shorts set might be a better choice. Sleepshirts are a trendy version of an oversized T-shirt, and they’re often crafted with breathable and lightweight material. But if warmth is what you’re seeking, you can’t go wrong with footie pajamas or onesies, which cover the entire body from neck to ankle.
Fit
Unless your jammies are more for show—or a fashion statement—they should fit on the looser side. Avoid tight, restrictive waistbands and cuffs that dig into your body as this will only disrupt your sleep. Loose, breathable fabrics are generally considered the most desirable for comfort.
Washability and Care
Each fabric requires specific care instructions, so refer to the label for best practices. Silk—unless labeled as washable—is highly delicate and should be washed by hand. If your garment is machine washable, you can extend its lifespan by washing it in cool water on a gentle cycle, which helps reduce stress to the fabric. If you can’t air dry (the option with the best results), always set your dryer on the lowest heat setting.
Why Trust Verywell Mind?
Emily Stone is a Chicago-based journalist specializing in fitness and lifestyle content. Emily knows that sleep is a priority and has spent time meticulously researching the pajamas with the best fit and material for quality shut-eye. While some people prefer to rotate their sleepwear on a nightly basis, the American Cleaning Institute suggests washing your pajamas after three or four wears.
