Research shows that indoor plants can have a positive effect on your health. In addition to reducing stress and helping with task performance, they act as air purifiers by reducing pollutants in their environment. Many indoor plants require minimal maintenance and don’t require direct sunlight for proper growth, making them great for beginner plant owners. Caring for them can also be a good reminder to take care of your own health. If you want to unwind and take in the benefits of your own plant, here are the best indoor plants for relaxation. A good choice for new plant owners, aloe only requires watering once every two to three weeks. Price at time of publication: $21 Leaf and Linen’s plant bundle includes an assortment of six plants. Each one comes in a 2-inch grow pot, and they are easy to maintain—requiring water every two to three weeks. Price at time of publication: $25 When caring for it, ensure the pot has drainage holes to prevent root rot. Price at time of publication: $80 It arrives in a basic, nursery grow pot but can easily be transferred to a more decorative option. Price at time of publication: $17 Thanks to its small size, it doesn’t require any pruning and it’s the perfect addition to a compact space like a windowsill. Price at time of publication: $55 If you’re trying to take up more vertical space, a plant stand can give you the extra height needed to complete the look. Price at time of publication: $43 They do well in cool rooms, ideally between 60 and 75 degrees, and they require regular mealybug inspection, pruning, and watering. Price at time of publication: $11 When it’s cold outside, the Majesty Palm Tree should be moved to a warmer place in your home. Otherwise, the plant needs indirect bright light and regular watering. Price at time of publication: $49 Group them together to create a focal point, or spread them around your room for all-over relaxation. Price at time of publication: $86 As a member of the succulent family, the String of Pearls does not like direct sunlight. If you have children or pets, it can be toxic if ingested. Price at time of publication: $20 If you’re a beginner, start with one or two low-maintenance plants before you grow your collection and feel comfortable with the upkeep process.
Air Purifying Ability
Indoor plants should make your space feel as refreshing as the outdoors. Each one naturally cleans the air and produces oxygen in a unique way, so having multiple types can add a variety of benefits to your home, office, or apartment. Ones with more surface area tend to be more effective at detoxifying the air.
Decor and Ambiance
Adding some home decor can be as easy as buying some indoor plants for your space. Floor plants and hanging plants can turn a bare corner into a design focal point while instantly making the entire room feel complete and vibrant. Choose colors, sizes, and even planter designs that complement the rest of the room. If you plan on purchasing a floor plant, make sure it’s nontoxic if you have pets or children.
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As a Licensed Mental Health Counselor with over 15 years of experience working with clients who struggle with mental health issues, Mary K. Tatum understands the importance of finding quality resources and techniques that work for each person. Not everyone will have the same kind of healing journey. Therefore, having lots of options to choose from is vitally important to creating a lifestyle that combats depression symptoms.
