Friday Fix: Episode 80

Everyone experiences grief. Yet, we rarely talk about our experiences. Most of us are uncomfortable talking about death. Doing so reminds us that we’re all mere mortals. We also don’t know what to say to someone who is grieving. So sometimes, we avoid saying anything at all because we don’t want to risk saying the “wrong” thing. Or, we try to cheer someone up in the middle of their grief because we think they should feel better. So on today’s Friday Fix, I clear up some of the biggest misconceptions about grief. I also share how to stay mentally strong when you’re working through grief.  

More About the Podcast

The Verywell Mind Podcast is available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts. Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.