The 11 Best Blackout Curtains Of 2022
What’s more, light passing through your closed eyelids can suppress melatonin, sometimes leading to sleep disorders or poor-quality sleep. Slumbering in a dark bedroom can do wonders in improving how well you sleep, which is where blackout curtains come in. Made with thick, opaque materials, these room-darkening window coverings block all exterior illumination. Whether it’s your neighbor’s porch light, a street lamp, or natural sunlight, the brightness won’t shine through your window with blackout curtains....